Practice

Peace: freedom from violence or war; contentment
Perseverance: steadfastness despite discouragement
| Embracing the Journey |

My mission is to empower through joy. An ongoing process that is never quite complete keeps me constantly brainstorming, learning, evolving, and trusting. This is a practice.

Whether working with prenatal clients or stroke survivors, trauma survivors or new mamas, I encourage you to realize healing is possible, even if it occurs in different ways that we imagine, and new joy comes in the morning.

My practice with you is a gleaning of my experience in learning and observing the techniques of others through the years. This means we do yoga, strength, meditation, natural movement, therapy, and laughter. Check my bio for a witness to my inner nerd and more of what our practice together may include.

Please contact Katy today to learn more about services provided by Peace & Perseverance.