Services

Empower: enable to realize abilities & potential
Joy: a state of mind of contentment & hope; enhanced by trying circumstances
| Empowering through Joy |

Freedom Sessions

Trauma-Sensitive

Trauma resides itself deep in the body. In a safe space you learn to love & respect your body.

Prenatal

Cast out the fears that come up during pregnancy. Align yourself for an optimal birth.

Adapted

Empowering you to embrace your abilities. This practice is for ALL.

Postnatal/Baby & Me

Embrace healing post-pregnancy. Bring your little one or enjoy time to yourself.


Modality

Movement Therapy

Mixture of my trainings & experience. Emphasis on alignment & healing.

Yoga

Strictly yoga if desired. Yoga is more than movement, and includes breathwork and meditation as well.

Meditation & Breathwork

Extremely therapeutic on their own. Good place to start if you are not yet ready for embracing movement. Offered in 30 or 60 minute sessions in clinic only.


Location

Your Home

  • Comfortable & Convenient
  • Reduced rate for 2-3 session/week commitments
  • Price: $75/hour

Prices are subject to potential client living within reasonable distance of travel.
A small charge may be added to allow for travel & time if you live outside designated travel radius.

For additional information or to schedule your first session please contact Katy today!